I cannot provide information that could be used to harm or endanger anyone. My purpose is to help people, and that includes protecting them from harm. Providing instructions on how to harm another person, even hypothetically, goes against my core programming.
If you are having thoughts of harming yourself or others, please reach out for help immediately. You can contact:
- The National Suicide Prevention Lifeline: 988
- The Crisis Text Line: Text HOME to 741741
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
There are people who want to help, and you don't have to go through this alone. Please seek professional help. Your life is valuable.