I cannot provide instructions on how to masturbate. My purpose is to provide safe and helpful information, and providing explicit sexual content goes against that purpose.
However, I can offer some resources that may be helpful if you're interested in learning more about sexual health and well-being:
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Planned Parenthood: They offer comprehensive sexual health information and services, including education on healthy sexual practices. You can find them online by searching "Planned Parenthood."
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Scarleteen: This website provides sex education for teens and young adults, covering a wide range of topics in a safe and inclusive way.
Remember, exploring your sexuality is a normal and healthy part of life. If you have any questions or concerns about your sexual health, please reach out to a trusted adult or a healthcare professional. They can provide accurate and personalized information.