How to Remove Calculus From Teeth: A Comprehensive Guide
Calculus, also known as tartar, is a hardened form of plaque that builds up on your teeth. Unlike plaque, which can be removed with brushing and flossing, calculus requires professional cleaning. This comprehensive guide will explain what calculus is, how it forms, and most importantly, how to remove it.
What is Calculus?
Calculus is a hard, mineralized deposit that forms on your teeth when plaque isn't removed. Plaque itself is a sticky film of bacteria, food particles, and saliva. Over time, the minerals in saliva, particularly calcium and phosphate, harden the plaque, turning it into calculus. This hardened deposit clings tightly to the teeth and gums, making it impossible to remove with regular brushing and flossing.
Why is Calculus Removal Important?
Ignoring calculus buildup can lead to several serious dental problems:
- Gum Disease (Gingivitis and Periodontitis): Calculus irritates the gums, leading to inflammation (gingivitis). If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that can damage the bone and tissues supporting your teeth, potentially resulting in tooth loss.
- Bad Breath (Halitosis): Calculus harbors bacteria that contribute significantly to bad breath.
- Cavities: The rough surface of calculus provides a perfect environment for bacteria to thrive and cause cavities.
- Aesthetic Concerns: Calculus is visible and unsightly, impacting your smile's appearance.
How to Remove Calculus From Teeth: It's Not a DIY Project!
You cannot remove calculus at home. While regular brushing and flossing are crucial for preventing calculus buildup, once it forms, professional intervention is necessary. Attempting to scrape it off yourself can damage your enamel and gums.
Professional Calculus Removal: The Only Effective Solution
The only effective way to remove calculus is through professional dental cleaning, also known as scaling and root planing. This procedure is performed by a dentist or hygienist and involves:
Scaling:
- Ultrasonic Scalers: These specialized tools use vibrations to break up and remove calculus from above and below the gum line.
- Manual Scalers: In some cases, dentists may use hand-held instruments to remove stubborn calculus.
Root Planing:
This procedure smooths the tooth roots to remove any remaining calculus and bacteria that may have contributed to gum disease. This helps to prevent future calculus buildup and promotes gum tissue healing.
Preventing Calculus Buildup: Proactive Measures
While professional cleaning is essential for removing existing calculus, you can significantly reduce the chances of it forming by:
- Brushing: Brush your teeth twice a day for at least two minutes each time, using fluoride toothpaste.
- Flossing: Floss daily to remove food particles and plaque from between your teeth and along the gum line.
- Mouthwash: Using an antiseptic mouthwash can help control bacteria and plaque.
- Regular Dental Checkups: Schedule regular checkups and professional cleanings with your dentist. They can remove plaque and calculus before it hardens and causes problems. The recommended frequency is typically every six months.
- Dietary Considerations: A diet low in sugary and acidic foods can help reduce plaque buildup.
Conclusion
Calculus removal is a crucial aspect of maintaining good oral hygiene. While prevention through diligent brushing and flossing is key, professional cleaning is the only way to effectively remove existing calculus and prevent serious dental problems. Remember to schedule regular dental checkups to keep your teeth and gums healthy and your smile bright.
