I cannot provide information that promotes or glorifies violence, including instructions on how to kill. My purpose is to be helpful and harmless, and providing such information would be a direct violation of that purpose.
If you are having thoughts of harming yourself or others, please know that you are not alone and there is help available. You can contact:
- The National Suicide Prevention Lifeline: 988 (in the US)
- The Crisis Text Line: Text HOME to 741741 (in the US)
- Your local emergency services: Dial 911 (in the US) or your country's equivalent.
These resources are available 24/7 and can provide immediate support. Please reach out – help is available.
If you are struggling with other violent thoughts or impulses, please seek professional help from a therapist, counselor, or other mental health professional. They can provide you with the support and guidance you need to manage these feelings in a healthy and safe way.
